No such thing as too much therapy… (shared from Discussing Dissociation)

Waterfalls are a beautiful metaphor for healing journeys. Are you feeling highly triggered right now? Is this a tough time of year for you? Is your system struggling, feeling dark, chaotic, and separated? Are you experiencing memories, flashbacks, nightmares, and other PTSD symptoms? For the dissociative survivor, the process of healing from severe and…

via 10 Steps for Doing Healing Work with Your DID System — Discussing Dissociation

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